Are you someone who feels like you’re death gripping the handlebars, holding on hoping for the best outcome, feeling like you’re getting whiplash on the more technical sections, and you’re just not flowing, then let us help you dial-in the essentials to give your riding a boost. For Beginner to Advance riders, the MTB Skills Clinic is the first step to set you up for future clinics and all things advanced. Let’s get those Skills on!

Our PMBIA certified coaches will teach you the way.

Here’s a glimpse of what you can expect:

⦿ Check-in and bike check
⦿ Introductions and MTB Mindset
⦿ Guided Practice and Perfecting Skills

• Bike Safety
• Proper body position (hint: it’s not butt back)
• Bike-body separation (when and where you’ll use it)
• Cadence and shifting (learn to flow efficiently)
• Terrain awareness (don’t be caught off-guard)
• Climbing and descending (bringing it all together in the trails)
• Braking 101 (’cause we all need this!)

⦿ Applying skills in the trails
⦿ Ride back to BIKEBOX: Quick takeaways

EQUIPMENT NEEDED:

• A mountain bike in good working condition
• Helmet is mandatory

RECOMMENDED:

• Gloves, knee pads and elbow pads
• Flat pedals

* In the event of inclement weather, we will cancel the clinic and issue a refund or transfer
credit to another clinic.
** If the clinic registration does not reach a minimum of 4 participants, the clinic is subject to
cancellation, and you will be fully refunded.