Are you someone who feels like you’re death gripping the handlebars, holding on hoping for the best outcome, feeling like you’re getting whiplash on the more technical sections, and you’re just not flowing, then GET BACK TO BASICS.  Sometimes you need to take a couple of steps back to leap forward.

Our PMBIA certified coaches will teach you the essential skills required to build up to all future advance skills, and to safely and confidently tackle the trails more balanced and in control.

Here’s a glimpse of what you can expect:

⦿ Check-in and bike check
⦿ Introductions and MTB Mindset
⦿ Guided Practice and Perfecting Skills

• Bike Safety
• Body position
• Bike-body separation
• Cadence and shifting
• Terrain awareness
• Climbing and descending
• Braking 101

⦿ Applying skills in the trails
⦿ Ride back to BIKEBOX: Quick takeaways

EQUIPMENT NEEDED:

• A mountain bike in good working condition
• Helmet is mandatory

RECOMMENDED:

• Gloves, knee pads and elbow pads
• Flat pedals

* In the event of inclement weather, we will cancel the clinic and issue a refund or transfer
credit to another clinic.
** If the clinic registration does not reach a minimum of 4 participants, the clinic is subject to
cancellation, and you will be fully refunded.